[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bafr.cz\/odpocivejte-na-materske-aktivne\/#Article","mainEntityOfPage":"https:\/\/www.bafr.cz\/odpocivejte-na-materske-aktivne\/","headline":"Odpo\u010d\u00edvejte na mate\u0159sk\u00e9 aktivn\u011b!","name":"Odpo\u010d\u00edvejte na mate\u0159sk\u00e9 aktivn\u011b!","description":"Narozen\u00ed miminka je kr\u00e1sn\u00e1 v\u011bc. \u010casem ale p\u0159epnete tak trochu na autopilota a ob\u010das m\u00e1te pocit, \u017ee se ve va\u0161\u00ed hlav\u011b uhn\u00edzdily my\u0161lenky u\u017e jen na pleny a ml\u00edko. P\u0159em\u00fd\u0161lela jste ale n\u011bkdy nad t\u00edm, \u017ee byste str\u00e1vila volnou chv\u00edli nad n\u011b\u010d\u00edm u \u010deho si odpo\u010dinete a ud\u011bl\u00e1te tak n\u011bco pro sv\u00e9 du\u0161evn\u00ed zdrav\u00ed? Ne, […]","datePublished":"2019-07-01","dateModified":"2019-07-01","author":{"@type":"Person","@id":"https:\/\/www.bafr.cz\/author\/#Person","name":"","url":"https:\/\/www.bafr.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/25a824e14ead2d36aba24b918221841350fb41cea98048e9b1929df8c4bf4bd8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/25a824e14ead2d36aba24b918221841350fb41cea98048e9b1929df8c4bf4bd8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bafr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bafr.cz\/wp-content\/uploads\/img_a349553_w1716_t1564514125.jpg","url":"https:\/\/www.bafr.cz\/wp-content\/uploads\/img_a349553_w1716_t1564514125.jpg","height":0,"width":0},"url":"https:\/\/www.bafr.cz\/odpocivejte-na-materske-aktivne\/","wordCount":487,"articleBody":"Narozen\u00ed miminka je kr\u00e1sn\u00e1 v\u011bc. \u010casem ale p\u0159epnete tak trochu na autopilota a ob\u010das m\u00e1te pocit, \u017ee se ve va\u0161\u00ed hlav\u011b uhn\u00edzdily my\u0161lenky u\u017e jen na pleny a ml\u00edko. P\u0159em\u00fd\u0161lela jste ale n\u011bkdy nad t\u00edm, \u017ee byste str\u00e1vila volnou chv\u00edli nad n\u011b\u010d\u00edm u \u010deho si odpo\u010dinete a ud\u011bl\u00e1te tak n\u011bco pro sv\u00e9 du\u0161evn\u00ed zdrav\u00ed? Ne, nem\u00e1me na mysli drah\u00e9 wellness v\u00edkendy, na kter\u00e9 byste stejn\u011b neodjela bez va\u0161eho drah\u00e9ho potomka. \u0158e\u010d je tu o ru\u010dn\u00ed v\u00fdrob\u011b.\u00a0\u0158e\u010di, \u017ee na takov\u00e9 pitomosti nem\u00e1te v\u016fbec \u010das jsou, p\u0159iznejme si, trochu p\u0159ehnan\u00e9. Samoz\u0159ejm\u011b, \u017ee ka\u017ed\u00e9 d\u00edt\u011b je jin\u00e9 a vy\u017eaduje jinou m\u00edru pozornosti, ale snad \u017e\u00e1dn\u00e1 z n\u00e1s neb\u011bh\u00e1 okolo d\u00edt\u011bte 24 hodin denn\u011b. Zkuste m\u00edsto pasivn\u00edho odpo\u010dinku ten aktivn\u00ed. Uvid\u00edte, \u017ee v\u00e1m to ud\u011bl\u00e1 dob\u0159e.\u00a0Nemus\u00edte b\u00fdt zrovna mistr \u0161ikovnosti, abyste n\u011bco zkusila. Na v\u00fdb\u011br je toho v\u00edce ne\u017e dost.\u00a0\u0160it\u00ed, h\u00e1\u010dkov\u00e1n\u00ed, pleten\u00edAno, na toto mus\u00edte b\u00fdt tedy i trochu \u0161ikovn\u00e1, to p\u0159izn\u00e1v\u00e1me. Pokud se ale do toho v\u00e1\u017en\u011b pust\u00edte a bude v\u00e1s to bavit, \u010dasem uvid\u00edte v\u00fdsledky, z kter\u00fdch budete m\u00edt opravdu radost. Nav\u00edc m\u016f\u017eete u\u0161\u00edt n\u011bjak\u00fd origin\u00e1ln\u00ed oble\u010dek nejen pro v\u00e1s, ale i pro va\u0161e miminko a budete m\u00edt jistotu, \u017ee to nikdo jin\u00fd m\u00edt nebude. Zkr\u00e1tka se zde snoub\u00ed prakti\u010dnost se z\u00e1bavou, a to u\u017e je dobr\u00fd d\u016fvod za\u010d\u00edt, no ne?\u00a0V\u00fdroba \u0161perk\u016fJako mal\u00e1 jste si jist\u011b ob\u010das navl\u00e9kala kor\u00e1lky. Pro\u010d to nezkusit i te\u010f v dosp\u011blosti? Obzvl\u00e1\u0161t\u011b, pokud jste \u017eena se smyslem pro detail, vyrobit kr\u00e1sn\u00fd p\u0159\u00edv\u011bsek, n\u00e1u\u0161nice nebo n\u00e1ramek, kter\u00fd jinde neuvid\u00edte, v\u00e1s mus\u00ed zaru\u010den\u011b nadchnout. A v\u011b\u0159te, \u017ee to nen\u00ed \u017e\u00e1dn\u00e1 v\u011bda.\u00a0\u00a0V\u00fdtvarn\u00e1 d\u00edlnaBavila v\u00e1s ve \u0161kole v\u00fdtvarn\u00e1 v\u00fdchova? A nav\u00edc m\u00e1 va\u0161e miminko doma je\u0161t\u011b star\u0161\u00edho sourozence? Spojte p\u0159\u00edjemn\u00e9 s u\u017eite\u010dn\u00fdm!\u00a0 N\u00e1vod\u016f na v\u00fdrobu zaj\u00edmav\u00fdch v\u011bc\u00ed nap\u0159. z ruli\u010dky od toaletn\u00edho pap\u00edru, je pln\u00fd internet. Vyrobte si spole\u010dn\u011b z nich nap\u0159\u00edklad l\u00e9taj\u00edc\u00ed rybu, gar\u00e1\u017e pro aut\u00ed\u010dka nebo stojan na tu\u017eky. Nakupte barevn\u00e9 pap\u00edry, vyst\u0159\u00edhejte tenk\u00e9 prou\u017eky a vyrobte ten nejdel\u0161\u00ed v\u00e1no\u010dn\u00ed \u0159et\u011bz. Kreativit\u011b se meze nekladou. Tak\u017ee pap\u00edr, n\u016f\u017eky a lepidlo do ruky a jde se na to!\u00a0Tak co, p\u016fjdete do toho, nebo nad\u00e1le d\u00e1te p\u0159ednost gau\u010di a televizi?                                                                                                                                                                                                                                                                                                                                                                                                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