[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bafr.cz\/zdrava-laska\/#Article","mainEntityOfPage":"https:\/\/www.bafr.cz\/zdrava-laska\/","headline":"Zdrav\u00e1 l\u00e1ska","name":"Zdrav\u00e1 l\u00e1ska","description":"Pod slovem l\u00e1ska se ka\u017ed\u00e9mu vybav\u00ed n\u011bco trochu jin\u00e9ho, av\u0161ak pocit m\u00e1 ka\u017ed\u00fd obdobn\u00fd. M\u016f\u017eeme mluvit o l\u00e1sce v partnerstv\u00ed, kdy dva lid\u00e9 poj\u00ed vz\u00e1jemn\u00e1 l\u00e1ska, nebo o l\u00e1ce mate\u0159sk\u00e9, o kter\u00e9 se \u0159\u00edk\u00e1, \u017ee je to nejsiln\u011bj\u0161\u00ed l\u00e1ska a pouto, kter\u00e9 v\u016fbec m\u016f\u017ee b\u00fdt. M\u016f\u017eeme si vybavit tak\u00e9 l\u00e1sku k j\u00eddlu. A\u0165 u\u017e m\u00e1me […]","datePublished":"2022-03-04","dateModified":"2022-03-04","author":{"@type":"Person","@id":"https:\/\/www.bafr.cz\/author\/#Person","name":"","url":"https:\/\/www.bafr.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/25a824e14ead2d36aba24b918221841350fb41cea98048e9b1929df8c4bf4bd8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/25a824e14ead2d36aba24b918221841350fb41cea98048e9b1929df8c4bf4bd8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bafr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bafr.cz\/wp-content\/uploads\/pexels-andrea-piacquadio-774866_1.jpg","url":"https:\/\/www.bafr.cz\/wp-content\/uploads\/pexels-andrea-piacquadio-774866_1.jpg","height":0,"width":0},"url":"https:\/\/www.bafr.cz\/zdrava-laska\/","about":["L\u00e1ska"],"wordCount":604,"articleBody":"Pod slovem l\u00e1ska se ka\u017ed\u00e9mu vybav\u00ed n\u011bco trochu jin\u00e9ho, av\u0161ak pocit m\u00e1 ka\u017ed\u00fd obdobn\u00fd. M\u016f\u017eeme mluvit o l\u00e1sce v partnerstv\u00ed, kdy dva lid\u00e9 poj\u00ed vz\u00e1jemn\u00e1 l\u00e1ska, nebo o l\u00e1ce mate\u0159sk\u00e9, o kter\u00e9 se \u0159\u00edk\u00e1, \u017ee je to nejsiln\u011bj\u0161\u00ed l\u00e1ska a pouto, kter\u00e9 v\u016fbec m\u016f\u017ee b\u00fdt. M\u016f\u017eeme si vybavit tak\u00e9 l\u00e1sku k j\u00eddlu. A\u0165 u\u017e m\u00e1me l\u00e1sku k \u010demukoliv, poj\u00ed n\u00e1s pr\u00e1v\u011b pocity a emoce s t\u00edmto pro\u017eitkem spojen\u00e9. Dnes bychom se zam\u011b\u0159ili na l\u00e1sku, o kter\u00e9 sl\u00fdch\u00e1me st\u00e1le v\u00edce, a to o sebel\u00e1sce. Sebel\u00e1ska znamen\u00e1 bezpodm\u00edne\u010dn\u00e1 l\u00e1ska k sob\u011b, a to bez jak\u00fdkoliv n\u00e1rok\u016f na sebe, kdy se m\u00e1me r\u00e1di pouze a pokud… Dopl\u0148me si ka\u017ed\u00fd co chceme, za co se nem\u00e1me r\u00e1di. To se sebel\u00e1skou nem\u00e1 nic spole\u010dn\u00e9ho. \u010clov\u011bk se v\u0161ak se sebel\u00e1skou nenarod\u00ed, ale buduje ji v sob\u011b postupem \u010dasu a v\u011bku. Zat\u00edmco n\u011bkdo m\u00e1 v tomto sm\u011bru slu\u0161n\u011b nakro\u010deno ve 20, jin\u00ed k tomuto nep\u0159i\u0161li na chu\u0165 nikdy. St\u00e1le v\u00edce se do\u010d\u00edt\u00e1me v knih\u00e1ch a r\u016fzn\u00fdch m\u00e9di\u00edch o tom, jak m\u00edt r\u00e1d s\u00e1m sebe, jak o sebe pe\u010dovat jak zevnit\u0159, tak zven\u010d\u00ed.Paradoxn\u011b opa\u010dn\u00fd pohled, ne\u017e d\u0159\u00edve, kdy na\u0161e babi\u010dky a rodi\u010de byli vychov\u00e1v\u00e1ni tak, aby na sebe mysleli a\u017e na posledn\u00edm m\u00edst\u011b. Dnes ji\u017e spousta lid\u00ed pochopila fakt, \u017ee pokud nejsme my samy spokojeni se sebou, nec\u00edt\u00edme se dob\u0159e a neust\u00e1le si na n\u011bco st\u011b\u017eujeme, budou se n\u00e1m pozitivn\u011b nalad\u011bn\u00ed lid\u00e9 sp\u00ed\u0161e vyh\u00fdbat a budeme se st\u00e1le \u010dast\u011bji setk\u00e1vat s lidmi, se kter\u00fdmi si sv\u00e9 \u0161patn\u00e9 emoce budeme „p\u0159ehazovat“ mezi sebou. Koloto\u010d st\u011b\u017eov\u00e1n\u00ed si na v\u0161echny a v\u0161echno okolo sebe, ani\u017e bychom se zamysleli nad t\u00edm, co se n\u00e1m \u017eivot nap\u0159\u00edklad touto zku\u0161enost\u00ed sna\u017e\u00ed \u0159\u00edct, kam n\u00e1s ur\u010dit\u00e1 situace posunula apod.Pro ka\u017ed\u00e9ho znamen\u00e1 p\u00e9\u010de o sebe n\u011bco jin\u00e9ho. Av\u0161ak z\u00e1m\u011br je stejn\u00fd- c\u00edtit se dob\u0159e. Um\u011bt ch\u00e1pat sv\u00e9 emoce a tak\u00e9 s nimi pracovat. Nab\u00edz\u00ed se n\u00e1m spousty relaxac\u00ed, jako jsou sauny, baz\u00e9ny, nebo jen meditovat v klidu doma. Se sebel\u00e1skou tak\u00e9 souvis\u00ed to, jak n\u00e1m z\u00e1le\u017e\u00ed na tom, jak se c\u00edt\u00edme. Proto lid\u00e9, kte\u0159\u00ed jsou v tomto sm\u011bru pokro\u010dil\u00ed, nesetrv\u00e1vaj\u00ed tam, kde se nec\u00edt\u00ed dob\u0159e. A\u0165 u\u017e se jedn\u00e1 o pr\u00e1ci, nebo partnerstv\u00ed. Kdy\u017e si jich n\u011bkdo nev\u00e1\u017e\u00ed, odejdou. A to \u010dasto v naprost\u00e9 tichosti, jeliko\u017e necht\u011bj\u00ed investovat svoji energii do h\u00e1dek a rozbroj\u016f, proto\u017ee si velice dob\u0159e uv\u011bdomuj\u00ed, kam svoji energii a snahu cht\u011bj\u00ed investovat. Tito lid\u00e9 toti\u017e dovedou b\u00fdt \u0161\u0165astni i samy. Nutn\u011b nepot\u0159ebuj\u00ed n\u011bkoho, kdo je bude chv\u00e1lit, nebo je p\u0159esv\u011bd\u010dovat o jejich hodnot\u011b. Oni ji znaj\u00ed velice dob\u0159e.Proto je d\u016fle\u017eit\u00e9, aby ka\u017ed\u00fd pe\u010doval o svoji du\u0161evn\u00ed pohodu. Jedin\u011b tak m\u016f\u017ee vzniknout stabiln\u00ed vztah, bez zbyte\u010dn\u00fdch konflikt\u016f. Nen\u00ed to snadn\u00e1 cesta, ale ur\u010dit\u011b zm\u011bn\u00ed pohled na \u017eivot a l\u00e1sku, kter\u00e1 se stane bezpodm\u00edne\u010dn\u00e1.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00e1 l\u00e1ska","item":"https:\/\/www.bafr.cz\/zdrava-laska\/#breadcrumbitem"}]}]